How to apply reflexology to the ears

Articles On Ear Infection Treatments

  • How to Treat Ear Infections
  • Home Treatments
  • Child: Inner Tubes
  • Video: Earache Treatment

Can Home Remedies Help Your Ear Pain?

You may think of ear infections as something only kids get. Ear infections are less common in grown children and adults, but they can still happen.

Ear infections often go away on their own and don’t need medical attention. There are things you can try to ease ear pain at home.

Home Care to Relieve Ear Pain

If you have ear pain, it’s a good idea to talk with your doctor about it.

There’s little research to say whether or not home care works, but most doctors agree these treatments are safe to try yourself:

A cool or warm compress. Soak a washcloth in either cool or warm water, wring it out, and then put it over the ear that’s bothering you. Try both temperatures to see if one helps you more than the other.

A heating pad: Lay your painful ear on a warm, not hot, heating pad.

Over-the-counter ear drops with pain relievers. If they help at all, it’s only briefly. You shouldn’t use these drops if your eardrum has a tear or hole, so check with your doctor first.

Pain reliever. Acetaminophen, ibuprofen, or naproxen can often relieve the pain of an earache. Ask your doctor which is right for you.

Chew gum. If you’re on an airplane or driving at high altitudes and your ear pain is from the change in air pressure, chew some gum. It can help lower that pressure and ease your symptoms.

Sleep upright. While it may sound strange, resting or sleeping sitting up rather than lying down can encourage fluid in your ear to drain. This could ease pressure and pain in your middle ear. Prop yourself up in bed with a stack of pillows, or sleep in an armchair that’s a bit reclined.

When to Call a Doctor

Ear pain often gets better in 2 or 3 days on its own or with home care. Often all you need to do is take a pain reliever and be alert for symptoms that get worse. That said, it’s important to know when your discomfort might be a sign of something more serious.

Call your doctor if:

  • You notice fluid (such as pus or blood) oozing out of your ear.
  • You have a high fever, headache, or are dizzy.
  • You believe an object is stuck in your ear.
  • You see swelling behind your ear, especially if that side of your face feels weak or you can’t move the muscles there.
  • You’ve had severe ear pain and it suddenly stops (which could mean a ruptured eardrum).
  • Your symptoms don’t get better (or get worse) in 24 to 48 hours.

Show Sources

Mayo Clinic: “Ear Infection (Middle Ear),” “Home Remedies: Middle Ear Infections.”

National Institutes of Health: “Quick Statistics About Hearing.”

American Academy of Pediatrics: “The Diagnosis and Management of Acute Otitis Media,” “Complementary, Holistic, and Integrative Medicine: Therapies for Acute Otitis Media.”

Archives of Pediatrics and Adolescent Medicine: “Efficacy of naturopathic extracts in the management of ear pain associated with acute otitis media.”

AARP Health: “Earache.”

Health Guidance: “How to Treat an Earache Using Home Remedies.”

The steps you take to relieve earache pain may depend on the severity of the pain and its underlying cause. Often, pain that is associated with an ear infection can be treated with over-the-counter (OTC) pain relievers. You may also try applying warm compresses to the affected area or try using ear drops for pain relief. For earache pain that occurs because of pressure on the ear during travel, you may find that chewing gum helps. Sometimes chewing gum may also help relieve the painful pressure that accompanies an ear infection.

One of the most reliable ways to treat earache pain is with a pain reliever. Usually, an over-the-counter (OTC) pain medication is good for this purpose. You may decide to take ibuprofen, acetaminophen, aspirin, or another OTC pain medication to relieve the discomfort. Doctors usually recommend against the use of aspirin by people who are younger than 20 years of age, however. This is due to the fact that aspirin may contribute to the development of Reye’s syndrome, which is a condition that affects the liver and brain.

While it may not get rid of earache pain entirely, a warm compress may help to lessen it. To use a warm compress, you may place a heating pad on your ear. Putting a thin cloth between the heating pad and your bare skin may help you avoid a burn if the pad gets too hot. A warm washcloth applied to the affected area may prove helpful as well.

Ear drops may also prove helpful for relieving earache pain. For example, some people suggest using olive oil ear drops for treating pain in the ear. You may also find relief by using pain-relieving ear drops a doctor recommends for you. If you opt to try a home remedy ear drop, such as olive oil, you may do well to seek your doctor’s approval first.

Sometimes, earache pain is exacerbated by uncomfortable pressure. You may find that chewing gum helps relieve the pressure. This is usually particularly helpful for treating pain and pressure caused by an infection or changes in altitude during travel.

Most health experts recommend seeking a doctor’s evaluation for unexplained ear pain. Unfortunately, health complications may develop when an ear infection is left untreated for a significant length of time. In the absence of discovering an ear infection, a doctor may find that a foreign object in your ear is responsible for the pain.

Nicole’s thirst for knowledge inspired her to become a TheHealthBoard writer, and she focuses primarily on topics such as homeschooling, parenting, health, science, and business. When not writing or spending time with her four children, Nicole enjoys reading, camping, and going to the beach.

Nicole’s thirst for knowledge inspired her to become a TheHealthBoard writer, and she focuses primarily on topics such as homeschooling, parenting, health, science, and business. When not writing or spending time with her four children, Nicole enjoys reading, camping, and going to the beach.

Massage Your Ears to Increase Your Libido

With Valentine’s Day approaching, it’s time to get ready for some romance. If you’re in need of a libido boost, the solution is surprisingly simple. By applying pressure to specific points on your ear, in what is known as auriculotherapy, you can increase your sexual desire.

What does an ear massage have to do with your libido?

How to apply reflexology to the earsThe ear is a microsystem of the entire body. Points correspond to different body systems, including those related to sexual function. Stimulating the nerve connections found on ear points sends messages to the brain, which in turn releases “feel good” hormones, like endorphins. Not only does this improve mood, it also has a positive effect on sex drive.

Though based on practices seen in traditional Chinese medicine, Dr. Paul Nogier is credited with discovering the current methodology used in auriculotherapy in the 1950s. He noticed that patients experienced relief for conditions, such as sciatica, when ear points were stimulated.

Which ear points improve your sex drive?

When using auriculotherapy to rev up your sexual desire, here are two key points to focus on as defined by the Auriculotherapy Manual: Chinese and Western Systems of Ear Acupuncture by Terry Oleson:

  • How to apply reflexology to the earsSexual Desire Point:

The point is located on the helix root where it leaves the face and meets the superior edge of the tragus. It increases libido and enhances sexual arousal.

  • Excitement Point:

This point is found on the inside wall of the antitragus just below the apex. It causes excitation of the cerebral cortex, which alleviates sexual impairment.

How do you stimulate these points?

Auriculotherapy is a simple, holistic, non-invasive treatment that can be done at home. In this case, massage the points listed above with your thumb and index finger, applying mild pressure, for approximately 30 seconds every few hours. You should experience a warm sensation and the area might turn slightly red. For extra benefit, stimulate them with ear seeds and apply them to additional points as directed in complete libido kit .

This World Health Organization-approved approach isn’t just successful for regulating sexual desire. Auriculotherapy has been shown to be an effective method for helping with smoking cessation and weight loss and for managing depression, anxiety and pain, among other conditions. The small black seeds of the vaccaria plant are adhered to ear points for a few days. The wearer presses the seeds for a few seconds every couple of hours.

Spice up your Valentine’s Day with a massage… well an ear massage anyway. Auriculotherapy is easy to do and safe. Give the technique a try to increase your sexual desire naturally.

How to apply reflexology to the ears

How to apply reflexology to the ears

How to apply reflexology to the ears

How to apply reflexology to the ears

How to apply reflexology to the ears

How to apply reflexology to the ears

How to apply reflexology to the ears

Are there times during the week when you feel stressed, but you don’t have a great method of getting rid of it? Sure, you can go get a massage, but they’re way too pricey to get routinely. Have you ever heard about, however, ear reflexology?

Ear reflexology involves massaging different pressure points of your ear in order to relieve stress all throughout your body. According to Integrative Health, the reason why ear reflexology works is because the ear is located near the brain. Check out the diagram below to see which parts of the ear corresponds to an area of your body.

How to apply reflexology to the ears

Although you can go see a professional, there are plenty of things you can try at home to discover the benefits of ear reflexology. Try the following…

Sit in a comfortable and pull your hair back if necessary. Then, start by gently massaging your ear lobes downwards. Once you’re done with that, rub along the outer edges of your ears a couple times.

Be sure to note any discomfort you might be feeling as you touch various parts of your ear. Using the diagram above, try to pinpoint specific parts of your ear and notice if it has the desired effect. The recommended time to hold each pressure point in your ear is around 5 seconds.

If you’re looking for a different method, try taking a clothespin and placing it on each pressure point on your outer ear. By applying pressure to different parts of your ear you can relieve headaches, and upset stomach, sinus pressure, and even back and shoulder pain!

What did you think? Would you every try ear reflexology? We want to hear your thoughts. Let us know in the comments below!

Please SHARE the benefits of ear reflexology with your friends and family.

How to apply reflexology to the ears

Reflexology therapy for the circulatory or cardiovascular system; strengthen the heart, enhance circulation and alleviate heart-related disorders.

5 Grand Reflexes for Wonderful Cardiovascular system

The circulatory system consists of the heart and a system of vessels (arteries, veins, capillaries, and blood).

  1. Pulmonary circulation circulates blood between heart and lungs. This enriches the blood with oxygen.
  2. Systemic circulation circulates blood between the heart and entire body. It provides nutrients and oxygen supply.
  3. Hepatic portal circulates the blood through the liver.

The red blood cells (RBC) carries oxygen around the body. The white blood cells (WBC) fights disease and infection.

Heart (muscular pump) is the key organ in the circulatory system. It beats; 60 to 100 times/minute, 100,000 times/day, more than 30 million times/year, and 2.5 billion times in a 70-year lifetime. The circulatory system circulates blood throughout the body, more than 1,000 times/day. Every day, 10 pints (5 liters) of blood, circulates 60,000 miles (96,560 kilometers) of blood vessels to link the cells of the organs and body parts. The blood vessels are a network of tubes to transport blood. It helps to transport blood between heart and tissues.

Blood is a viscous fluid; it is 8% of the total body weight. It transports oxygen, nutrients, hormones, and waste. It carries oxygen from the lungs; nutrients from the digestive system to body cells, and used in metabolic processes. In addition, it carries tissue wastes from the body cells and expel from the body by the excretory organs (kidneys, lungs and sweat glands). The circulatory system helps regulate body temperature.


The cardiac reflexes are the heart and blood vessels (arteries, veins, and capillaries). The heart is one of the strongest body muscle. From the veins, it pumps deoxygenated blood to lungs. Also from lungs, it pumps oxygenated blood to arteries.

How to do reflexology therapy for the cardiac? Hold the foot with the left hand; walk from zone 5 until zone 1/2, in three rows using the right thumb. The first row is below the general eye and ear reflex. Then, each row is below the previous one until reaching the diaphragm line.

How to do reflexology therapy for the heart? Hold left foot with the left hand; for heart reflexes, move right thumb straight below the fourth toe until before diaphragm line. Press & rotate this point. Next, place the right index finger on the dorsal (top) aspect corresponding to the thumb. Apply pressure with the index finger.

Pulmonary circulation circulates blood between heart and lungs to oxygenate the blood. Reflexology therapy for lungs helps the lung to work at its optimal level. Thus, blood gets proper oxygenation. To learn more, visit respiratory system reflexology therapy.

Hepatic portal circulates the blood through the liver. For proper detoxification of blood, liver should work to its ideal level and liver reflex therapy can help. Reflexology therapy for the liver helps the liver to work to its optimal level. Thus, helps the liver to perform proper detoxification of the blood. To learn more, visit digestive system reflexology therapy.

Reflexology therapy for solar plexus encourage deep relaxation; thus, gets optimal blood circulation. To learn more, visit the digestive system reflexology therapy.


Hypothalamus is in-charge of vital functions such as heart rate, contraction/dilation of blood vessel; thus, take care of proper blood circulation.

How to do reflexology therapy for the hypothalamus?

Support the big toe with one hand; thumb walk to reach the big toe center. Then, hook & backup the reflex point for ten seconds. It keeps the hormones in balance by regulating and controlling its activities.

How to apply reflexology to the ears

R eflexology works by stimulating the sensitive nerve endings on the feet, hands, face and ears, but most people give a funny look when I mention the ear’s effectiveness in relation to chronic pain. How can such a small and overlooked part of the body produce results?

Nerve distraction. When the body is experiencing pain or discomfort, sending signals along the same nerve pathways will help to dull the perceived acuteness of that pain. By stimulating the sensitive nerves in the ear reflexes during a headache or migraine, we have a great opportunity to help the body rebalance and take inventory of its areas of tension without invading the area of sensitivity with deep tissue massage, shots or harmful medications.

Accessibility. The ears are out in the open, as opposed to feet which are in shoes, and the face which may be awkward to work on in a crowded or social setting. Ears provide an easy way to apply the alternating pressure techniques for which reflexology is famous without the need to disrobe or contort the body. This fact is also very helpful with self-care; reflexology using the ears can easily be taught to aid sinus congestion, an upset stomach or general stress. When we can give someone the power to apply a self-healing technique like reflexology, it increases their level of body awareness and begins a true sense of starting the recovery/reconnection process with the self.

Reading the ears. When the body decides to manifest physical symptoms, the ears are a quick and easy way to observe the current state of the body’s systems. Redness, irritation, hypervascularity, dryness and temperature changes can all be noticed in sections of the reflex areas on the ear that are currently under duress. As we understand how the physical, mental and emotional states interconnect with the ear reflexes, we can open a deeper conversation relating to how someone’s internal state may be playing into their physical experience of discomfort. As we understand that no symptom manifests within the body by chance, we unlock a key to the human experience through how we learn to communicate with our own body’s signs and signals.
Referencing the Ear Zones Diagram, we can see the five major horizontal zones and their meanings in reflexology. The next time that you have physical discomfort, find the related section on the ear and apply an alternating clamp-release pressure with your thumb and index finger on the front and back of both ears in that zone. Depth and hard pressure are not needed because we are addressing nerve endings which are naturally sensitive. This simple technique will create a new stimulus that will help the body find its sense of balance while relaxing you during a time of potential stress. Ear reflexology can be very useful around the home with friends and family as well. Professionals seeking to learn the basics of ear reflex work can train to be certified in reflexology or simply take a weekend class to understand the basics.

The latest news related to reflexology, acupressure, palm therapy and other related therapies

Trivia about ears: ear reflexology + ear charts!

August 18, 2013

How to apply reflexology to the ears Obviously, we all know that the ear is the organ that detects sound. Our ears also play a key-role in balance and body position. Interestingly, next to the hands and the feet… ears also are being used for the purpose of reflexology!

How to apply reflexology to the earsA starting point for understanding the principles of ear reflexology is to become aware of how the shape of our ears became associated with the ‘fetal position’.

The ‘fetal position’ explains how the ear lob became associated with the head (see picture on the right).

The ‘Universal College of Reflexology‘ has listed various trivia about ears.

Read more details about ear reflexology and find some fascinating reflexology ear charts at: refexology ear charts

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How zone therapy became reflexology!

July 8, 2013

How to apply reflexology to the ears After Dr. William Fitzgerald introduced ‘Zone Therapy’ in North America in 1913, it was the work of nurse and physiotherapist Eunice D. Ingham where ‘Zone Therapy’ became re-named into Reflexology. Ingham described how the ‘reflexes’ of the hands and feet describe how they relate to areas of the whole body.

The Ingham Method is a common form of reflexology that is practiced around the world, representing a way of stimulating reflex areas, or parts of the body where nerve endings are bundled, most popularly the hands ( hand reflexology ), feet ( foot reflexology ) or ears ( ear reflexology ). The reflexology charts/maps describe how to apply reflex zone massage techniques in order to stimulate the various internal- and external body part.

By the way, the Ingham method is still one of the most popular methods of Reflexology. The Ingham method uses mostly the thumb and fingers to apply pressure and pressure is varied according to a patients tolerance.

Next to the Ingham method is the Rwo Shur is recoginzed as the 2nd major reflexology method – which is characterized by a more firm approach using knuckles and sometimes small sticks to apply pressure. Both the Ingham method and the Rwo Shur method (as well as new approaches) use the same theory of ‘zones’ or ‘reflexes’ laid out according to Reflexology Charts.

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What is the Difference between Ear Reflexology & Chinese Acupuncture?

June 17, 2011

Ear Reflexology can be applied quickly and easily – especially where other forms of reflexology may not be appropriate. There is a recorded story from the Egyptians 3000 years ago who used ear reflexology to treat people with back pains by using a red hot needle on a point in the ear and the pain disappeared. Although Chinese acupuncture is more well-known, the difference is that it is based on meridians – while ear reflexology is based on zones and points in the ear which relate to other parts of the body!

Dr Paul Nogier of Leon is known for making a significant contribution to mapping the ear reflexes. A popular theory is that the ear is often considered to conform to the shape of the foetus in the womb. And according oriental diagnosis the ears belong to the most revealing aspects of the body.

For sure, every ear is unique: and just like fingerprint no two are alike. And each ear can be read to reveal our inner nature.

The Buddha is often displayed with ears round at the top wide at the middle and long lobes reflecting his robuste, strong constitution. In traditional Chinese medicine the ears are associated with the kidneys, for example: the ears have almost the same size & shape as seen in the kidneys!

The kidneys reflect your constitutional strength. Some believe that there is a connection between being a good listener and the quality of the kidneys. The kidneys hold a person’s ancestral inheritance and distribute chi throughout the body. The kidneys also reflect our talents given to us by our ancestors, and some even belief that a person’s life unfolds from his kidneys.

In oriental philosophy the ears reveal a person’s understanding of life. The ears e.g. reveal the constitutional strength of the circulatory, digestive & nervous systems.

People in China believe that long thick ears indicate that the person ill have a long healthy life, and by massaging the pressure points and by examining the texture of the ear one can detect where the so-called ‘chi’ is blocked.

Simple pressure can release these blockages and allow the chi to flow through the organs. Just like is seen in hand reflexology & foot reflexology !

The ear reflexology chart below presents an overview of how the ear is associated with various parts of the body:

In TCM thinking, the ears are the openings of the kidney on the body surface, and they are also important pivot locations for the meridians to communicate with each other. Diminished hearing, tinnitus or deafness means internal disharmony related in to the kidney.

Based on the nature of ear ringing sounds, TCM can identify the specific disharmony inside the body. For example, when the Liver Meridian, Gall Bladder Meridian or Triple Burner Meridian have fire evils and they have traveled to the head region, there will be heavy ringing in the ears which may even become aggravated by covering the ears; when the Spleen Meridian has dampness evils that blocks the yang-qi flowing upward to the head, there will be mild ear ringing too; sometimes ear ringing appears and gradually fades, or can be partly relieved by covered the ears, this will be due to exhausted kidney essence failing to nourish the ears.

1. Knead the center of the crown of the head (Du20), 30 times.
2. Thumb-knead the depressions below the occipital bone (Gb20), at the bottom of the skull, 30 times.
3. Knead just in front of the ear (Sj17) and behind the earlobe (Si19), 30 times each. Then rub forcefully around the ears, 30 times.
4. Knead heavily on the lateral sides of the lumbar spine, 30 times.
5. Nip and knead the middle part of the palm web, between the thumb and the index finger (Li4), 30 times on each hand.
6. Knead the depression behind the inner malleolus of the ankle (Ki3), 30 times on each ankle.

This massage enhances the kidney and promotes ear functioning, which helps to alleviate ear ringing, poor hearing and inner ear problems. Furthermore, there are also additional steps for individuals with the following:

Reflexology is like acupressure that uses different points in the body to promote healing; however, reflexology is more about activating certain points on the hands and feet to get desired results. This ancient technique of massage helps bring balance and a sense of well-being to your body. The interesting thing is that even a light reflexology treatment can prove very effective in the treatment of certainly ailments, such as headaches. Reflexology for headache relief is a natural way to bring peace back to your life.

What Is Reflexology?

Reflexology is a specialized technique used to induce relaxation and relieve pain. It relies on the concept that there are reflex points or pressure points on the hands and feet that correspond to different parts of the body. It means that you can stimulate those points on your hands and feet to relieve pain affecting other body parts – you just have to apply gentle pressure to stimulate a point.

In reflexology, the hand and foot are divided into five longitudinal zones. These zones correspond to different areas of the body. Your left and foot correspond to areas on the left side of your body, whereas you can affect an area on the right side of your body by stimulating points on the right hand and foot.

Along with five zones, there are seven additional reflex sections on the hand. However, it is more common to use the feet to stimulate nerve endings in the body. It is relatively easier to use your hands to apply localized pressure to certain points on your feet. You do not need to apply any oil or lotion before performing reflexology on your hands or feet.

Reflexology for Headache: How It Works and How to Apply

Now that you know that there are points on your hands and feet that can relieve pain in different areas of your body, you may be wonder how you can use reflexology to treat headache. Here is what you need to know in this regard.

Foot Reflexology

Reflexology is all about stimulating certain points in your body to promote better circulation and optimal neurological function. As it is the form of holistic therapy, you can always resort to reflexology to enjoy a balanced and healthy life. You are obviously going to find yourself irritated and uncomfortable when you have to deal with migraines and headaches in general.

Thankfully, reflexology can be of great help in this regard, as experts have identified a number of different points in the feet that help reduce migraine pain. These points also reduce physiological strain of stress, which may also be the reason why you are experiencing a headache.

There are four basic points that you can stimulate to deal with a migraine attack.

1. Between your large toe and the one next to it lies this point. It is actually on the inside folds of these two toes.

How to apply reflexology to the ears

2. You can find this point between the webbing of the talus and the large toe.

3. This point is present between the webbing of the talus and the little toe.

How to apply reflexology to the ears

4. This point is at the top of each large toe between the metatarsal area and the nail bed.

How to apply reflexology to the ears

It is important to bear in mind that when you stimulate the point between your left large toe and the toe next to it, you will be hitting the left temporal region of your head. That will not be the case if your migraine pain is localized on just one side of your head – you should be applying pressure on the opposite foot if the pain is localized on the left side of your head.

Both point 2 and point 3 are metatarsal points, and stimulating these points will provide relief to your midsection and internal organs. This reduces stress caused by any ailments in this region. Similarly, you can stimulate point 4 to relieve any pain caused by facial nerves. This also includes the nerve clusters located very close to your sinuses and above your eyebrows.

Migraine Relief Through Hand Reflexology

You can always use your foot to apply reflexology for headache, but vertical reflex therapy is equally effective when are dealing with migraine attacks. Traditionally, hand reflexology proves more effective when you want to improve your sleep quality, it can also help relieve stress and migraine pain.

Point 1

To use reflexology on hand, you should first locate a point on your palms that is below the space between your index and middle fingers. Apply pressure to the opposite hand if your pain is localized on one side.

Point 2

There is another point called He Gu located on top of your hand. You can find it between the webbing of your index finger and thumb – that muscle will bulge up if you pressure your index finger and thumb together. You have to stimulate the point located at the top of this muscle bulge.

Note: Ensure that the rest of your fingers are relaxed when you perform massage on your hand. It is also important to keep your hand still while massaging the point and it is better to apply pressure in a four-second rocking motion. You are likely to find relief after three sets of five rocking massages.

Caution with Reflexology

While reflexology for headache really helps bring some relief, you should talk to your doctor before using any technique. Keep in mind that no matter what people say about the effectiveness of reflexology, it never replaces other forms of treatment. Talk to your doctor and use it along with other forms of treatment to find relief.

It is also a good idea to avoid reflexology if you:

  • Are suffering from an infectious disease
  • Have undergone a surgery for a tumor
  • Have recently been intoxicated from alcohol or drugs
  • Have phlebitis or deep-vein thrombosis
  • Have burns, wounds, or infections on your feet
  • Use strong pain medications

How to apply reflexology to the ears

Reflexologist Key Stats
Avg. Salary / year $89,060
Avg. Pay / hour $42.82
Education 0-1 Year
Outlook 22%

Reflexologists are medical professionals who provide therapeutic services to patients suffering from a wide range of disorders, illnesses or concerns.

Reflexology is considered a type of alternative medicine and uses techniques that are geared to lower stress, create balance in a person’s body and prompt a sense of relaxation.

Reflexology techniques are also supposed to help ease the negative effects of medical conditions and ailments a patient has to live with.

This type of therapy is rooted in ancient Chinese, Indian and Egyptian beliefs and is practiced by systematically applying pressure to the hands, feet or ears in order to treat an assortment of disorders and symptoms.

Reflexology establishes its techniques on the idea that the hands, feet or ears have receptors that positively affect other areas of the body.

It is these techniques that help alleviate debilitating symptoms or disorders experienced by patients.

If you are interested in practicing alternative medicine, the following career paths are similar routes you can take in order to practice a non Western approach to medicine and health.

  • Acupuncturist
  • Homeopathic
  • Herbal Therapist (Herbalist)
  • Therapeutic Massage Therapist

All these careers base their practice on non Western beliefs and use a holistic approach to health and wellbeing.

In addition, people who want to become a Reflexologist can focus their medical career on more than one specialty in order to be highly competitive in the field.

Some employers look for candidates who are licensed in more than one field.

For example, a common background employers seek is in Therapeutic Massage therapy in combination with a Reflexology license.

Students interested in alternative medicine and who want to become a Reflexologist should continue reading below to learn about this career, the education requirements, a typical job description and salary information.

Table of Contents

Education Requirements to Become a Reflexologist

Candidates can become a Reflexologist by seeking training, certification and licensure.

Although Reflexology is its own specialty, some programs are offered at massage therapy schools.

Several states require Reflexologists to earn a massage therapy license.

However, there are efforts within the alternative medicine field that are working to separate the two specialties as different forms of treatment.

The average Reflexology program requires 200 hours of coursework that can be completed in 6 months to a year.

Some states require candidates to complete this training in addition to completing a massage therapy certification.

Researching your state’s requirements is a great step to determining the specific route you need to take.

Reflexologist Job Description

Reflexologists use non Western medical techniques in order to heal and alleviate a wide range of symptoms and disorders.

Some similar functions they perform as Western doctors include documenting information about a patient’s health and medical history.

Some typical information they record includes dieting and exercising habits, any medical concerns, daily habits and mental and physical health.

Their specialty also requires them studying the patient’s hands and feet to observe their intrinsic characteristics such as color and size.

They will use the patient’s unique hands and feet characteristics to determine a specialized treatment.

After documenting a patient’s medical information, a Reflexologist will decide on the best treatment by choosing which body part to focus on.

Reflexologists will spend 45 to 60 minute sessions working with a patient.

Reflexologists will record the patient’s session to keep track of progress and to use in future Reflexology sessions.

Reflexologist Salary and Career Path

Salary for Reflexologists depends on whether the professional is self employed or whether they work for a wellness center.

According to the eHow website, the average salary for a Reflexologist is approximately $40,000 with the highest average wage for these professionals being approximately $70,000 per year.

Alternative medicine has experienced tremendous growth in the last 20 years and is expected to continue to grow as more people seek this type of treatment.

From the years 1992 to 2000, a branch of alternative medicine experienced tremendous growth.

According to the Bureau of Labor Statistics, the number of licensed Acupuncturists tripled in size showing that alternative medicine is growing, probably because of its popularity and people’s acceptance of holistic healing.

Reflexology is considered to be a niche specialty in alternative medicine.

Because of this, students should think about adding another specialty to their background in order to not get pigeon holed and have plenty more opportunities in this sector.

The below information is based on the 2019 BLS national averages.

  • Annually
  • Monthly
  • Hourly

Similar to how foot reflexology targets points on the feet that correspond to body parts, in acupuncture, there is a map of the body inside the ear. Acupuncturists use these points for treating pain, digestive problems, smoking cessation, weight loss, generalized stress and anxiety, and other things.

While many acupuncturists use needles to treat points on the ear, another common method for treating ear acupuncture points is with ear seeds. You can use ear seeds on your own, so they’re a great DIY way to give your ears a little acupressure love.

What are ear seeds?

Ear seeds are tiny balls that are made of either a plant called vaccaria or metal. These seeds are attached to a small piece of tape and affixed to acupuncture points in the ear. The seeds essentially act as placeholders for acupressure points. By applying ear seeds at the end of your acupuncture treatment, your acupuncturist extends the effect of your treatment.

What do I do with the ear seeds once they’re in my ears?

You’ll just need to press on the ear seeds a few times a day. The easiest way to reach most of the points is to place your thumb behind your ear and your index finger in front of your ear. Grasp the seed between your fingers and apply firm, gentle pressure.

How long do I leave the seeds in?

You can leave in ear seeds for a few days or more, pressing on them a few times a day. If they start to itch or burn, you might be reacting to the tape, so remove them whenever they become uncomfortable. Your acupuncturist may have different kinds of seeds and tapes to try next time, so be sure to ask. Often, seeds fall out on their own during showering or hair brushing. That’s normal.

What if I can’t get to see my acupuncturist? Can I put the ear seeds in myself?

Absolutely. Your acupuncturist can show you where to put the seeds in, using charts to help guide you. You may need a mirror or to have a friend put them in for you. If you’re not able to get to your acupuncturist, there are some great ear-seed kits available with charts and a set of tweezers from

Do you have any recommendations for which points to target?

To start, I recommend Ear Shen Men and Point Zero.

Ear Shen Men is located toward the bottom of the horseshoe-shaped depression at the top of your ear, known as the triangular fossa. This point calms the mind and alleviates stress. It’s also good for treating anxiety, depression, and insomnia. It’s one of the five points included in the widely utilized NADA protocol for aiding addiction recovery.

Point Zero is located in the middle of the external ear surface, like a bullseye. This point is great for bringing the body’s energy back in balance. It also helps enhance the effects of other acupuncture points, so it’s a nice point to press after you’ve gotten an acupuncture treatment.

This article was written by Denise Cicuto & originally appeared on Acutake.


Ear Reflexology

Self-Help Points for Common Conditions

by Alison Rippin

The first Ear Reflexology book written by a reflexologist.

Ear reflexology is a simple yet powerful therapy that delivers rapid results. This book was designed to provide self-help ear points for common health conditions and can be used as a reference book for practitioners and health enthusiasts alike.

I wrote this book for:

Practitioners who are eager to share powerful self-help tools with your clients

Reflexologists new to Ear Reflexology and curious to learn more

Reflexologists interested in natural ways to keep yourself and your family healthy

Health enthusiasts who want to feel confident helping yourself and your family find relief from common health conditions

Ear Reflexology Self-Help Points for Common Conditions, takes the guesswork out of you trying to find key auricular points to work on and allows you to receive the health benefits and results you are looking for faster.

It’s easy to use, all you need to do is turn to the page for the condition that you want to work on, press the points and feel the relief!

Finally, help is at your fingertips!

Here’s what just a few people have already said about using Ear Reflexology self-help points

Pain relief like no other reflexology method – feet or hands!

My hot flashes have reduced since working the points, and the last few days have been totally flash-free!

I feel a reduction in my anxiety after working the points.

How to apply reflexology to the ears

How to apply reflexology to the ears

Self-Help Points for Common Conditions

Self-Help Points for Common Conditions

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Here’s why Ear Reflexology is a great self-help tool:

Can be used anytime and anywhere

The ears are easily accessible

Use the charts and let your ears guide you

Only points that are out of balance will be sensitive making it super simple to know what to focus on

The World Health Organization (WHO) feels Ear Reflexology is safe and effective in treating so many varied disorders


Self-Help Points for Common Conditions

An Introduction to Ear Reflexology

Basic History and Theory

Instructions For How to Use This Book

35 Common Conditions Such As:

Each condition has a list of key auricular points with a helpful explanation for each point and an accompanying chart for easy reference.

How to apply reflexology to the ears

An Introduction to Ear Reflexology

Basic History and Theory

Instructions For How to Use This Book

35 Common Conditions Such As:

Each condition has a list of key auricular points with a helpful explanation for each point and an accompanying chart for easy reference.

How to apply reflexology to the ears

Get Your Book Today!

Self-Help Points for Common Conditions

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Frequent Asked Questions

Do I need to have Ear Reflexology training or be a reflexologist to use this book?

Not at all! This book is not intended to replace professional training in Ear Reflexology but rather to serve as a quick reference for practitioners and for those seeking self-help tools for common health conditions.

How fast will I see results?

Results and reactions may vary from person to person. We have seen rapid results after just one application as well as after several applications and may depend on how chronic the condition is.

Can I use Ear Reflexology to self-diagnose?

The Ear Reflexology Self-Help Points for Common Conditions book and information contained within it is not intended to diagnose disease, or to provide medical advice. The information provided is not intended as a substitute for consulting your own physician. If you know or suspect that you have a health problem, you should consult a licensed physician.

What is the payment method?

Payment is processed through PayPal and includes worldwide shipping and handling. The price is in Canadian dollars and will be converted to your currency via your payment method.

How long will shipping take?

We want you to have this valuable book as much as you do, so when your order comes in, we get right to work prepping it for shipping! We ship via Canada Post and due to the nature of COVID are unable to make any delivery guarantees, nor are we able to track packages once they leave our office. The Canada Post website states: “With the rapidly changing situation regarding COVID-19 and the Omicron variant across Canada, we’re experiencing an impact on staffing. As we maintain safety protocols and adjust operations to serve Canadians, customers may experience delays.” Thank you for your patience and understanding.

Do you have a refund policy?

Once the book is shipped, there are no refunds available. Our book is shipped in a protective bubble wrap envelope, if the book arrives damaged you will need to make a claim through your own postal service.

How to apply reflexology to the ears

Hi! I’m Alison Rippin, reflexologist, teacher, school owner and business strategist. For over 25 years I have followed my passion, having a successful private practice, an onsite corporate reflexology team, as well as teaching and operating my own Reflexology school, the Canadian Reflexology School.

I have been practicing and teaching Ear Reflexology since 1999 and continue to be amazed by the rapid results it provides and how it is an empowering self-help tool for myself and my client. In 2018 I created an international buzz when I first offered our Ear Reflexology course online for reflexologists to access from around the world; and now our program has served reflexologists in over 14 countries.

I am excited to share my passion for Ear Reflexology with you in this book so you too may experience the powerful benefits firsthand!

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October 26, 2019 @ 9:00 am – 4:00 pm

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Ear Reflexology

Ear Reflexology is an amazing reflexology system that very few people in the United States are familiar with. By utilizing Reflexology on the ear you will be able to influence the state of health of your clients. Ear Reflexology, when done correctly, can assist your clients with stress reduction, pain management, weight loss, fibromyalgia, allergies, thyroid problems, smoking cessation, menopause, PMS, and dozens of other health concerns. Ear reflexology along with ear massage will enhance your massage practice by giving you additional skills that you can utilize with your clients. The techniques learned in this seminar are easy to learn, allow you to connect with your clients more quickly, create a relaxed environment and can be applied to your clients concerns the next day!

Topics discussed will include:

– Ear reflexology and techniques

– History of Ear Reflexology

– The anatomy of the outer ear

– How to read the ear for pathology

– How to find approximately 120 Acupressure points

– How to apply Acupressure to these points to affect change in your clients

Earache or ear pain also known as Otalgia is a sensation of pain that originates inside the ear, and it is one of the most common health issues seen in children. Earache is a menacing health condition that can either be constant or come and go. It differs in intensity and can range from a burning sensation to a sharp or dull pain in the ear. It can affect both ears at a time or just one ear. Ear pain is not always associated with ear diseases; it can be caused due to several other conditions like sinus, inflamed tonsils, nose infections, impacted teeth, etc. The source of earache can be in the external, middle or inner ear, but it becomes difficult to distinguish the source of the pain because of the pain experienced. Although painkillers are eardrops are usually administered to treat earache, but it can also be treated and cured in a natural and self-healing way with acupressure.

How to apply reflexology to the ears

Causes of Earache and Ear Pain

Some of the common causes of ear pain are stated as follows:

  • Excess fluid build-up inside the ear
  • Infection of the ear canal
  • An infected hair follicle or sore in the ear canal

How to apply reflexology to the ears

  • Eczema in the ear canal
  • Injury caused to the ear canal through use of cotton bud or sharp objects
  • Blockage of the ear
  • Throat infection, tonsillitis and colds
  • Tooth pain, jaw pain, dental abscess or wisdom teeth problems

8 Important Acupressure Points for Earache Treatment

Although, painkillers and eardrops are a quick solution for ear pain, but they can never be a permanent solution to the problem. Here are some of the most potent acupressure points for earache treatment.


This is one of the most powerful acupressure points for ear pain that is widely used in treating hearing issues as well. This point is located right in front of the ear lobe, at the top of the ear. Stimulating this point on both sides of the face for five minutes using the fingers can help in relieving earache, feeling of pressure inside the ear, jaw problems and toothache. This point is also useful in treating migraine and headache.

How to apply reflexology to the ears

Listening Palace

This is yet another important acupressure point for ear aches treatment that is popularly used in ancient Chinese treatment. This point is located directly below the ear gate point, in front of the opening of the ear. It is situated in a depression that deepens when the mouth is opened. Stimulating this pressure point on both sides of the face using the fingers for 3 to 5 minutes helps in relieving pressure inside the ear, earache, jaw pain, hearing problems, toothache and headache.

How to apply reflexology to the ears

Reunion of Hearing

This is a potent point of acupressure for earache that is located right below the listening palace and is just in front of the ear lobe. Putting pressure on this point on both sides periodically helps in relieving ear fullness, ear ringing, heaviness of head, headache, dizziness and ear itching.

Wind Screen

This is a functional acupressure point for ear aches relief that is located in the indention right behind the earlobe. Stimulating this point on the back of both the ears simultaneously for 3 to 5 minutes helps in relieving earache, facial spasms, jaw pain, itchy ear, swollen throat, mumps and toothache.

How to apply reflexology to the ears

Hundred Convergences

Hundred Convergences is a potent acupressure point for earache treatment that is widely used in traditional Chinese medicine. This point is named so because it is believed that this point is capable of curing 100 diseases. This point is located at the top centre of the head. Stimulating this point by applying pressure can help in treating ear ringing or tinnitus, dizziness, vertigo, fatigue, brain fog and anxiety. It is also useful in treating eye disorders, neurological and emotional disorders and seizures.

How to apply reflexology to the ears

Leading Valley

This point is a potent acupressure treatment for earache that helps in neutralizing the damage caused by toxins. This pressure point helps in curing tinnitus caused by prolonged use of medicines like painkillers, antidepressants, birth control pills, etc. This point is located in a straight line with the temple, two finger widths above the highest point of the ear lobe. Applying pressure to this point on both sides of the head relieves ear fullness, heaviness of head, tinnitus ear ringing, facial pain, vertigo, migraine headaches, visual problems, nausea and vomiting.

How to apply reflexology to the ears

Wind Pool

This is yet another important point of ear acupressure that is situated on the side of the head, one finger width away from the ear, in a straight line from the middle of the earlobe. Stimulating this powerful acupressure point helps in curing all problems of the head and ear including headache and tinnitus. It also helps in relieving stiff neck, neck pain, twitching, and fullness of the ear, dizziness and vertigo.

How to apply reflexology to the ears

Bigger Stream

This is yet another important point widely used in ear acupuncture and acupressure. But it is best not to stimulate his point after the third month of pregnancy. This point is located halfway between the inside of the ankle bone and Achilles’ tendon, at the backside of the ankle. Putting optimum pressure on this point in both feet simultaneously help in relieving earache, ringing in ear and pain related to wisdom tooth.

How to apply reflexology to the ears

Now, get soothing and lasting relief from the problems of earache, ear fullness, tinnitus and ear infection naturally and prevent its re-occurrence with the help of these ear acupressure points.

How to apply reflexology to the ears

You’d be surprised what some footwork can do for your sex life! No, not dancing—I’m talking about the amazing benefits of reflexology. It gets you ready to be turned on by whatever turns you on!

I’d like to meet the man who invented sex and see what he’s working on now.”

How to apply reflexology to the ears

Great sex is about more than just raging hormones. Here’s how reflexology can help you experience mind-blowing sex with your partner, again and again!

Build Trust

Whether you’re in a new or longer-term relationship, trusting your partner is fundamental to great sex.

How reflexology can help:

For couples just getting to know one another sexually, you’re just moving in together or you’ve been together a while, reflexology helps you get over nervousness and stressful moments. Reflexology is a wonderful form of non-verbal communication that builds trust.

Relieve Stress

Stress often results in a diminished interest in sex. It can also interrupt your sleep cycle so you’re too tired for sex. Some people under stress turn to unhealthy behaviors, which can also reduce sex drive.

How reflexology can help:

One of the most common experiences my clients report after a reflexology session is feeling deeply relaxed. The stresses of the day melt away as your nervous system becomes blissfully calm during a session.

Elevate Libido

The demands of life and relationships today often lower sex drive.

How reflexology can help:

Working reflex points like the brain, hypothalamus, pituitary and ovaries/testes stimulates hormone production (see chart). Plus the profound relaxation you’ll experience helps put you more “in the mood.”

Use Foreplay and Afterplay

Setting the mood for lovemaking starts well before sex. Fun, light conversation with your partner, softly lit candles, your favorite romantic music, the aroma of essential oils from a diffuser can all contribute to creating an environment conducive to sensual, satisfying sex.

How reflexology can help:

It’s great foreplay! Stimulating areas on the feet creates pleasurable sensations on many levels, comparable to the pleasure couples experience in lovemaking. Like lovemaking, reflexology can be a total immersion into another person—done best when you can forget yourself and enter into the peace and relaxation you’re giving your partner. Afterplay is just as important. Rather than jumping up after lovemaking, reflexology can help you can stay physically and emotionally connected.

“It is not sex that gives the pleasure, but the lover.”

Gettin’ in the Mood

Reflexology is a therapeutic practice for applying gentle, firm pressure to “reflex points” on the hands, face, ears and—most commonly—the feet. There are almost 15,000 nerves in the feet—one reason why reflexology is so calming and nurturing. While releasing tension and stress, reflexology gently impacts all your organs, glands, and each part of your body–because each part has a related point on the feet.

How to apply reflexology to the ears

You can easily use the simple 10-minute foot reflexology routine below to relax you both, clear your minds of worries and reduce tension throughout your bodies. You’ll make love with greater spontaneity, energy and freedom, giving yourself more fully to the rituals of love you and your “sole mate” choose.

Use slow, sensual movements and enjoy!

  1. Relax the feet, one at a time, with simple relaxation techniques: pressing, squeezing, lightly slapping, gently kneading—whatever feels good. Finish by pressing and holding your thumb on the solar plexus point of each foot for five to ten seconds (see chart).
  2. On the bottom of each foot, “walk” your thumb up from the base of the heel to each toe using tiny movements (imagine your thumb is a caterpillar inching up your foot), then press these points with the outer edge of your thumb or tip of your forefinger: • Solar Plexus – relax and release anxiety • Brain – heightens libido and stimulates imagination • Pituitary – master gland for hormone secretion Hypothalamu s – signals ovaries/testes to produce estrogen/testosterone • Adrenals – increase energy • Spine – improves flexibility; soothes nervous system • Uterus/Prostate – (inside of ankles) supports uterine orgasm/ejaculation
  3. Apply relaxation techniques again and finish with another thumb press on the Solar Plexus point on both feet. End with “breeze strokes”—lightly running your fingertips down the tops, bottoms and sides of each foot in a feathery motion, barely touching the skin. Repeat several times. It is very soothing to the nerves.

Sharing the experience reflexology offers enhances intimacy and prepares you both for exhilarating lovemaking. Transport yourselves into pleasure together—feet first!

  • Medical Author: Rohini Radhakrishnan, ENT, Head and Neck Surgeon
  • Medical Reviewer: Pallavi Suyog Uttekar, MD

How to apply reflexology to the ears

Reflexology is a type of treatment that involves applying pressure to certain areas of the body, which is believed to help alleviate stress and encourage healing. People have reported that reflexology has helped with:

  • Improving immune system health
  • Clearing up colds, sinus issues, and infections
  • Easing arthritispain
  • Recovering from back pain
  • Reducing hormonal imbalances
  • Improving digestion
  • Boosting fertility
  • Treating nerve issues and numbness from cancerdrugs (peripheral neuropathy)

However, since many of the purported benefits of reflexology require more research to back up the claims, it should be considered complementary to traditional medical care and not an alternative to it.

How does reflexology work?

Reflexology is based on the theory that specific areas of the feet, hands, and ears correspond to various parts of the body through the nervous system. When pressure is applied to these points, it is believed to stimulate energy along the nerve channels and help reestablish balance and harmony in the body.

For example, there are around 7,000 pressure points in the human foot that corresponds to a body part. Reflexologists use special techniques to stimulate these reflex points, and they know precisely which part of the foot relates to which body part.

6 potential benefits of reflexology

1. Stress relief

Reflexology is known to open neural pathways and improve the nervous system by promoting neuron action, which relaxes the body. Because this can promote calm throughout the body and mind, reflexology is often used to address stress, tension, and sleep problems.

2. Blood circulation

Because reflexology aims to improve blood flow throughout the body, blood is oxygenated and delivered to organs more efficiently. Improved blood circulation and oxygenation aids in both digestion and cell repair.

3. Detoxification

By encouraging blood flow, reflexology improves bladder functions and helps the body flush out toxins. This can decrease the risk of developing urinary tract issues and other health problems.

4. Metabolism

Reflexology is believed to promote the efficiency and function of various body organs, thus helping with calorie burn and energy production.

5. Nerve functions

As our bodies age, some nerve endings become less and less sensitive. Reflexology is believed to help promote the adaptability of nerves and cells in different organs in the body.

6. Brain health

By stimulating the nerves, reflexology can help information flow from peripheral areas of the body to the brain more quickly. This can help speed up psychological and physical responses and improve memory.

How to apply reflexology to the ears


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Embong NH, Soh YC, Ming LC, Wong TW. Revisiting Reflexology: Concept, Evidence, Current Practice, and Practitioner Training. J Tradit Complement Med. Published Sep 28, 2015. doi:10.1016/j.jtcme.2015.08.008

McCullough JE, Liddle SD, Sinclair M, Close C, Hughes CM. The Physiological and Biochemical Outcomes Associated With a Reflexology Treatment: A Systematic Review. Evid Based Complement Alternat Med. 2014. Published May 5, 2014. doi: 10.1155/2014/502123



Following a 16-year career in the Chiropractic field,

Dr. Tanya Mack is excited to add the art and practice of Ingham Reflexology to her 26-year healthcare background and hands-on healing talent.

What is Reflexology?

Reflexology is the application of direct and specific pressure by the use of the practitioner’s hands, thumbs, and fingers to reflex points in the client’s feet, hands, and ears. Reflexology treatment uses alternating pressure, and techniques such as thumb walking, finger walking, hook and back up, and rotation on a reflex.

. And what does that mean?

A Reflexology session with Tanya involves you comfortably sitting in a reclining chair. As you relax for 30 or 60 minutes, Tanya will use her hands and fingers to thumb- and finger-walk all over your feet, hands, and/or ears to apply proper pressure to your reflex points to assist in relieving bodily congestion and tension. These reflexes correspond to every gland, organ, system, and region of your body. By working on your feet reflexes, Tanya can help influence total body relaxation, stress reduction, and increased circulation as your body instinctively strives to attain and maintain a healthy state of natural balance known as homeostasis.

It is important to point out that reflexology is NOT massage.

Reflexology is NOT a foot-rub.

Massage therapists perform massage, and reflexologists perform reflexology.

The Bottom Line is . It is Effective and It Feels Good.

How much does it cost?

60 minutes Ingham Reflexology . $125.00

30 minutes Ingham Reflexology . $60.00

Gift Certificates Available

Give the Gift of HEALTH

To schedule a Reflexology session, call or text Tanya at 701-566-2904.

If she doesn’t answer, she is in session and making feet happy. Please leave a message and she will return your call just as soon as possible.

Reflexology By Tanya

Sedro Crossing Medical Business Park

4841 Williams Drive Ste. #110

Georgetown, TX 78633

Reflexology By Tanya: 701-566-2904

The temporomandibular joint connects the jawbone to the skull and allows you to open and close your mouth. When arthritis causes the cartilage around the joint to wear away, an injury to the mouth or jaw area occurs, or the joint becomes misaligned or TMJ may occur. TMJ may cause jocking of the temporomandibular joint, pain in the jaw or around the ears, or difficulty and pain eating or chewing. Hence, the need to consult a dental professional or the application of reflexology for TMJ to remedy the problem. To know more about this alternative treatment, check out this link.

The temporomandibular joint connects the jawbone to the skull and allows you to open and close your mouth. When arthritis causes the cartilage around the joint to wear away, an injury to the mouth or jaw area occurs, or the joint becomes misaligned or TMJ may occur. TMJ may cause jocking of the temporomandibular joint, pain in the jaw or around the ears, or difficulty and pain eating or chewing. Hence, the need to consult a dental professional or the application of reflexology for TMJ to remedy the problem. To know more about this alternative treatment, check out this link.

So, how do we lessen the pain caused by TMJ? A reflexology for TMJ might be an option! Reflexology is a theory that uses messaging of reflex points that connect to every part of the body. Some common points may include the hands and feet.
If you have TMJ, the primary point for relieving pain in the jaws and teeth are the toes. Try gently walking your finger right under the nail of your big toe. For the lower jaw, you can go a little bit lower. Gently use your thumb to walk the upper jaw (right under the nail) and the lower jaw (a bit lower than the nail) of all your toes. It is suggested that you hold pressure on that area for about three seconds before continuing to the next area.

The idea of reflexology is to use reflex points to induce better blood flow to the area or organ that is being targeted. In increasing blood flow, it also cleanses and heals the target area. The fingers and toes contain many reflex points for the jaws, teeth, and mouth area, which is why they commonly are used for TMJ. Reflexology provides a holistic approach to relieving pain and healing the body without using pain medications or drugs. While reflexology has been used to treat many diseases and illnesses, it is not a cure for anything and can not treat everything, although it is a great complementary technique.

Reflexology, or zone therapy, is the practice of controlled pressure, on ‘reflex zones’ found in the feet, hands and ears, with the goal of encouraging a beneficial effect on other parts of the body. It is also used to improve general health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness.

Practitioners believe that the feet, hands, and ears are divided into a number of reflex zones corresponding to all parts of the body. These pressure points are reputed to connect directly through the nervous system and affect the bodily organs and glands. By means of this touching therapy, any part of the body that is the source of pain, illness, or potential debility can be strengthened through the application of pressure at the respective location.

In reflexology, it is believed that there is a ‘vital energy’ that is circulating between organs of the human body that penetrates into every living cell. Whenever this energy is blocked, the zone of blockage will be affected, and the reflex zones can indicate the blockage of energy in different organs. Therefore, if someone has a problem in a particular organ, a reflexologist will press on the corresponding reflex zone or zones, and the person will experience pain.

This pain is claimed to originate from calcified deposits (‘crystals’) in the reflex zone and, with massage, these crystalline structures are crushed and removed from the body, resulting in better blood flow. Simultaneously, the pressure applied to the reflex zones by the reflexologist is claimed to pass through the nerves to dissipate energy blocks.


Similar techniques to those currently practiced were used in India, China, Africa and many other parts of the world. The earliest practice of reflexology was found in Saqqara, Egypt on the tomb of Ankhmahor dating 2330 BC. Pictures etched on the walls show drawings of a person holding the foot of another person and applying massage to the sole of the foot.

How to apply reflexology to the ears

Although its origins can be traced back to ancient times, reflexology as we know it in western culture was developed by an American named Dr. William Fitzgerald about a century ago.

How to apply reflexology to the ears

Dr. William Fitzgerald found that by applying pressure to one part of the body, he could relieve pain in another part of the body. This led him to believe they were linked by a flow of energy. After much research into the phenomenon, he came to develop a healing system he called ‘zone therapy’.

Our Approach

Our Story

Dr. George X. Love

George Love Jr. is a primary care physician licensed in the state of Florida since 1989. As a Doctor of Oriental Medicine (OMD.) and licensed Acupuncture Physician, he qualified to prescribe herbs (herbalist) and therapeutic diets (food therapist). He is the former Dean of Acupuncture Studies at Barna College of Health Science in Ft. Lauderdale and the author of three books health including How to Build a Shield for your Immune System in Just 12 Weeks. He has been involved in the Alternative Health industry for 30 years both as an educator and health care provider. He teaches workshops and seminars across the country on Self Healing your Immune System. His design of Acu-magnetic therapy is part of his personal goal creating tools that build the immune system.

History of Ear Reflexology

World Health Organization (WHO)

In 1982 the World Health Organization (WHO) decided to standardize the ear points. Together with the Chinese Acupuncture and Moxibustion Association, a number of standard points were formulated. These International Standard Auricular Points (ISAP) of which there are 90, are grouped into four types.

Group 1 – Sixty one Points Named after various anatomical parts of the body

Group 2 – Twenty Points Named in Accordance with Auricular Anatomy

Group 3 – Five Points Named in Accordance with Orthodox Medicine

Group 4 – Four Points Named according to Traditional Chinese Medicine (TCM).


Reflexology as we now know it in the West has its origins in the study of zone therapy. Zone therapy is based on there being longitudinal lines of energy running up through the body from the feet to the brain, and from the hands to the brain. The development of acupuncture was founded on an understanding of these energy zones, but instead of gentle pressure being applied to specific points, fine needles are inserted under the skin to stimulate the energy pathway and so restore homeostasis to the body.

Here in the West because of widespread acceptance of foot reflexology, other areas of application of reflexology to various body parts, most recently the ear, are now following the same path to popularity that foot and hand reflexology have travelled.

So the question then is – can performing reflexology on the ear really have a reflex action elsewhere in the body? In other words can pressing a specific area on the ear really help a headache? The answer is Yes!, the answer can be found in holographic principle that “every piece contains the whole”.

At a highly symbolic level, the holographic principle can be seen in the cellular structure of all living bodies. Scientific discoveries in the world of cellular biology, have demonstrated that every cell contains a copy of the master DNA blueprint, with enough information to make an entire human body from scratch. The fact that every cell within the human body contains the information to create an entire duplicate body mirrors the holographic principle whereby every piece contains the information of the whole.
This holographic principle when extended to the human body as a whole and reflexology in particular may be applied like this. Parts of the body such as the ears when stimulated affect the body as a whole. In that each of the EAR carries the picture of the whole body, and so by stimulating the reflexes in the EAR homeostasis or a dynamic state of balance can be achieved


Acupuncture and acupressure are two of the most ancient methods of healing currently in use. The Nei Ching or Yellow Emperor’s Classic of Internal Medicine is the earliest known text on acupuncture. It is believed to have been written during the reign of Emperor Huang Ti between the years 2697 BC and 2596BC. In this book, 14 important channels within the human body were defined, 6 of which travel to or from the foot. All these channels link internal organs with sensitive points spreading over the skin. While this book mainly deals with acupuncture, there are also several paragraphs referring to massage.

The ancients in China had in common with the ancient Arabs, Gypsies, Hindus and Europeans, the practice of needling a point on the lobule of the ear to treat eye troubles such as pinkeye, myopia and cataract.

In the latter cases, gold earrings were often prescribed and were deemed to provide a continuous stimulation of the visual centres in the brain. As a matter of fact, may modern European doctors still recommend gold or silver earrings to patients suffering from eye deficiencies. Gold is said to have a strengthening or tonifying effect (yang), while silver is said to have a sedating, or soothing effect (yin).


Hippocrates a Greek physician of the 5th century BC, is referred to as the greatest physician in antiquity. Considered to be the father of modern medicine, his ability to make accurate clinical observations led him to the concept of preventative medicine.

We know that Hippocrates spent several years studying medicine in Egypt. Whether it is there that he learned of treating diseases by the ear, or whether it is an ancient Aryan heritage is a matter of speculation. However, four centuries before Christ, which may even be before the Nei Jing (Internal Classic of Chinese Medicine), mentioned above, Hippocrates speaks of a treatment to induce sterility in men by making a small incision behind the auricle. This intervention allowed a couple to have a normal sex life, but reduced the sperm content in the seminal fluid.


Moving to more recent times, for the past few centuries and even persisting to this time in France and Italy, Europeans have cauterized a point on the antihelix of the auricle to treat sciatica. The effectiveness of this cure when orthodox methods were not successful led various schools of medicine to look into the matter, resulting in a large number of related articles which have been published since the 17th century.

Modern Times

Modern Auricular Acupuncture or “auriculotherapy” is a very sophisticated scientific procedure, which owes much to the studies and research of Dr. Paul Nogier. In the late 1950s, Dr. Nogier, a French acupuncturist and neurosurgeon, was the first to explore the ear both scientifically and according to Chinese medical principles, and he has done much to revive this almost forgotten branch of Chinese medicine. He published his theories in 1972.

His discovery of the physiological links of the ear to the inverted fetus shape or human embryo sparked a wave of intensive research in China, leading to further developments in this fascinating field. To date the vast research undertaken in China has led to the discovery of approximately 200 points on the auricle itself, many of which differ from Dr. Nogier. s locations.

The modern practitioner of “auriculotherapy” uses a combination of Dr. Nogier’s theory and the Traditional Chinese Medicine (TCM) theory, which incorporates the use of meridians for the treatment and diagnoses. The popularity of this safe, simple method of treating the body is continuing to grow and become more precise and successful.

How to apply reflexology to the ears

Standard reflexology terms are transverse zones, foot aspects, and crystal deposits. Reflexology manipulation techniques are walking, rotating, hook & back up, pressing, and pivot on-a-point techniques.

5 Transverse lines in Reflexology

Five transverse lines are on the plantar aspect, they are

  • The shoulder line located below the bases of the toes. Head, occipital, pituitary, inner and outer ear, teeth, jaw, sinus, eye, Eustachian tube, throat, and shoulder reflex points or areas are above this shoulder line.
  • Diaphragm line is below the metatarsal base. The skin is darker around the metatarsals. Lungs, thyroid, esophagus, hiatus hernia, pancreas, and gallbladder reflexes are present between shoulder and diaphragm line.
  • The Waistline differs from person to person; located in the narrowest foot spot similar to a waist! Kidney, adrenal, stomach, liver, spleen, transverse colon, hepatic and splenic flexure reflexes and part of small intestines are present between diaphragm and waistline.
  • The pelvic line is between anklebones to heel base on either side of the foot. Ascending and descending colon, part of the small intestines and bladder are present between the waist and pelvic line.
  • Ligament line runs down from the junction between big and first toes.

Aspects of the foot

According to reflexology, the foot comprises four elements.

  1. Dorsal is the upper-side foot.
  2. Plantar is the underside foot (sole). When standing, it rests over the ground.
  3. Medial is the inner side foot. The area between the big toe and the heel.
  4. Lateral: the outside side foot. The area between the little toe and heel.

Blockage by crystal deposits

Crystals is a sugar/sand-like grains on the reflexes. It indicates uric acid or calcium deposits in the respective part of the body. An experienced reflexologist can diagnose congestion in reflex areas; by the existence of crystal deposit in the nerve endings on foot. Disperse these deposits by work over the crystals. If there is any pain/discomfort, lower the applied pressure. The presence of crystals, pain, or discomfort indicates an out of balance. It suggests the present problem or future problem.

If the lungs become weak, their normal muscular function drops. In the specific reflex, the existence of crystals indicates the weakness. A minimal blockage is enough to cause a noticeable lack of lungs circulation. Due to this, there is a lack of fresh blood, oxygen, and nutrients delivery.

By applying gentle pressure, crystals can break, dissolve, and expel from the body. If there are an excess of crystals, it takes longer to break. A sensitive reflex point indicates weakness or imbalance of an organ or gland. Reflexology can strengthen organs; thus, help to avoid forthcoming illness.

5 Incredible reflexology techniques

Below are the five most frequently used methods in reflexology:

Walk technique

Thumb walk is the most used reflexology movement. Use thumb or finger to walk forward in a crawling action similar to a worm. During walking, taking one step at a time called a bite. Walking helps to locate the crystals (blockage) in a reflex; additionally, it disburses (unblock). Before doing thumb-walk; make sure that the nails are short without rough edges.

Flexing and straighten the first joint of the thumb or index finger, forms a walking movement. Walking has different names; they are, thumb walk (walking by thumb), finger walk (walking by finger), and bites. Thumb walk is a brief pressure, followed by a short relaxation without losing skin contact. Pressure and relaxation applied with tiny intervals help treat every reflex point.

Circle or Rotating technique

Using the thumb or finger, make a circular or rotating movement with firm pressure. Apply tiny rotating motion to the reflex point for three times, and then make a tender circle with inward pressure. Do not rub the skin; instead, using the tissue under the skin to form a ring.

The rotation technique helps to break the underlying crystal (uric or calcium deposit) formed around the nerve endings. This technique stimulates the reflex and starts the body’s self-healing process.

Hook & Backup

The hook & backup is an advanced technique. Thumb-walk to reach specific reflex and then hook & backup the point. Hook method should have to do using the thumbs. Use the flat surface of the thumb, to apply pressure.

Flex the thumb to apply pressure in a vertical (90-degree) angle to the reflex point. Pull the thumb back to the center of the hand; do not forget to apply gentle pressure. Do this by dragging the tissue beneath the skin.

The hook & backup technique is suitable for deep reflex points hidden under the tissues such as the pituitary, pineal, ileocecal valve, appendix, and sigmoid colon.


Press technique is to apply a firm pressure; should not push hard or dig. While pressing, do one or two minutes of breathing awareness.

How to do breathing awareness? Close the eyes and concentrate on the breathing (inhale & exhale); this brings quietness to the body and mind.

Pressing produces warm and lower congestion. Warmth shows the increased energy flow; this improves the performance of the specific organ reflex.

Pivot-on-a-point technique

On the reflex point, place flexed thumb as a pivot; then rotate the foot using another hand. The pivot-on-a-point method is useful for work on the diaphragm, solar plexus area, and adrenal glands.

Reflexology is the art and science of applying pressure to feet, hands and ears according to charts and reflex techniques to balance and improve health.

Welcome to Portland Reflexology. I’m Nancie Hines, Nationally Board Certified Reflexologist, and this is how reflexology works to gently and effectively calm your nerves.

Your feet, hands and ears are like mini maps of your entire body. Various reflex points on your feet correspond to different organs, glands, and parts of your body. Reflexing these places with fingers and thumbs increases circulation and brings new blood and oxygen to the corresponding body parts, clears the nerve endings, and restores the natural flow of energy throughout your body.

The benefits of this natural modality are tremendous. It’s amazing how people totally relax when I reflex their feet.

How to apply reflexology to the ears

Here are other benefits from reflexology I’ve seen:

  • Tight muscles relax.
  • Pain is reduced or eliminated.
  • Circulation improves.
  • Bodies function better.
  • People feel better.
  • People enjoy non-intrusive, safe, nurturing touch.
  • Tired, overused feet and hands respond immediately.
  • Nerves are soothed.

Questions? Just call me at Portland Reflexology, 503-867-2778. I’d love to talk to you about reflexology and how it might help you.

About Reflexology

More and more people throughout the world seek holistic options to find relief from health issues and as an alternative or complementary treatment to conventional medicine.

Also known as zone therapy, Reflexology is based on the principle that an image of the body is represented on the face, ears, hands and feet. Reflexologists apply pressure to these areas with specific thumb and finger techniques. By pressing or stimulating a specific zone, the flow of energy, blood, nutrients and nerve reflexes are restored and balanced.

SWIHA is careful to emphasize and reinforce that medical diagnosis and treatment is not the specific goal of Reflexology. However, in our supervised clinics we have witnessed individuals find relief from ear aches, anemia, bronchitis, hemorrhoids, hiccups, emphysema, prostate trouble, overactive thyroid, kidney stones, and other issues.

Become a Reflexologist

Although it is an excellent complement to massage therapy, reiki or cranial unwinding, to become a Reflexologist you do not need to be certified or licensed in another modality – you simply have to have the desire to learn to heal!

In this program, you will learn the practical applications and benefits of zone therapy, as well as comprehensive training that includes pathology and assessment, emotional healing, polarity, aromatherapy, Thai massage, toe reading and more. You will study a chart of ten zones, and learn to manipulate areas of the face, ears, hands and feet to heal organs and other systems of the body. Upon completion of the program, you will obtain a Certificate of Excellence, showing 120 hours of specialization in Reflexology.

Reflexology Classes

SWIHA’s Reflexology program is extremely thorough in its curriculum. These courses may be taken to fulfill part of the primary specialty requirements within some of our degree or diploma programs, to enhance your professional skillset, or to further your own personal growth and development.

How to apply reflexology to the ears

How to apply reflexology to the ears

Our Certificate of Excellence programs are avocational, and these courses/programs are designed exclusively for personal or professional development and enhancement if taken independently of a Diploma or Degree program.

Get a Guest Pass for Class!

Are you interested in learning a new skill, but not sure you’re ready to make the commitment? We invite you to sit in on the first 4 hours of a class at our campus in Tempe, AZ. Get a first-hand feel for what SWIHA is all about by contacting Student Services at (480) 994-9244 for your Guest Pass!

How to apply reflexology to the ears

As reflexologists we are familiar with the micro to macro concept with the feet and hands being mini maps of the body. The same is true of the Auricle or external ear.

There is historical reference of the ear being worked with needles, scarification, bleeding and manually in many different cultures, dating back thousands of years.

Dr Paul Nogier who is known as ‘The Father of Auriculotherapy’ was renowned for ‘going the extra mile’ with his patients. He is described as a neurosurgeon, medical research scientist, psychotherapist, acupuncturist, homeopath and manipulative therapist. He spent 30 years researching the Auricle and is also credited with Auriculomedicine relating the pulse to auricular stimulation. He is also known for identifying seven frequencies at which the body cells naturally vibrate. Applying these seven frequencies help the cells to resonate with their natural healthy vibration. He stated that all illness could be relieved by working the auricle and sound vibration.

Dr Paul Nogier’s initial Auricular theory, first published in 1957, is that the ear is in the shape of an inverted fetus. He went on to publish the first book on Auriculotherapy, in 1972, called ‘Treatise of Auriculotherapy’.

He describes the auricle as a homunculus (little man) of the body with the head represented by the ear lobe.

This means that the ear is a miniature representation of the whole body, a micro-body in effect. The size of the head and hands are huge in comparison to the rest of the body. This is because the micro version of the body on the ear is a somatotopic inversion, meaning that the image is related to its functional importance rather than its physical size. More areas of the brain are involved with movement, co-ordination and processing than other functions in the body. Therefore on the ear we see larger areas depicted for the head and hands than other areas of the body.

The Chinese believe that the ear is the external flowering of the kidney and that the kidney stores our ancestral energy (Yuan Qi). Note the ear’s resemblance to the shape of a kidney.

Nogier’s theories combined with traditional Chinese medicine (TCM) formed the basis of Auricular Therapy.

In 1982 the World Health Organisation together with the Chinese Acupuncture and Moxibustion Association set standard auricular points known as the International Standard Auricular Points (ISAP). There are over 10,000 nerve endings in the ear with auricular branches of the vagus and trigeminal nerves coming to the surface. It is thought that these nerves and the close proximity to the brain enhance the speed and efficacy of auricular work.

Auricular Reflexology, it appears, was first named in 1982 by William (Bill) Flocco of the American Academy of Reflexology who is renowned for working the feet, hands and ear micro systems synergistically. He reasoned that since working with fingers and thumbs on the reflex maps of the body on the feet and hands was called Foot and Hand Reflexology, working with fingers and thumbs on the reflex map of the human body on the outer ears should be called Ear Reflexology.

According to Bill Flocco, the American Academy of Reflexology conducted the first reflexology research study to ever be published in scientific medical literature, when the study appeared in the prestigious journal, Obstetrics and Gynecology, Vol. 82, #6, December 1993. This ground-breaking study was entitled ‘Randomised Controlled Study of Premenstrual Symptoms Treated With Ear, Hand and Foot Reflexology (Terry Oleson PhD and William Flocco).

Reflexologists who are passionate about helping their clients in the best possible way, find that the addition of auricular work is an incredibly powerful tool for mental, physical, emotional and spiritual healing. Even massaging your own ears every day has enormous health benefits so why not give it a try?

  • How to apply reflexology to the ears
  • How to apply reflexology to the ears
  • How to apply reflexology to the ears

How to apply reflexology to the ears

Allison Walker qualified as a reflexologist over 20 years ago and has been teaching for 18 years. She was awarded a Fellowship of the Association of Reflexologists in 2014.

From working in busy complementary health centres to running her own college, Allison has a wealth of experience and knowledge. Allison is passionate about all aspects of reflexology but has found the power and effectiveness of auricular reflexology fascinating, so much so that she has created her own charts, comprehensive manual and DVD to help others to connect to this amazing therapy. Believing that a good foundation in practitioner skills is essential, Allison teaches practitioner courses in Birmingham and Manchester that include working on the feet, hands and ears as well as meridian work and working with the breath and intent.

Acupuncture, Acupressure, and Medical Massage

How to apply reflexology to the ears

If you ever attend an event with me, soon you’ll notice people walking around with funny little stickers on their ears. Ear seeds are my mobile acupressure strategy. When people come up to me and ask what I can do about their back pain in the middle of a party… BAM! On go the ear seeds. These are radish seeds on a tiny piece of band-aid tape. There’s nothing magical about the radish – they are just the right size and shape to apply acupressure to any of the 100 points on your ear (map below).

You’re familiar with reflexology, right? You know how your entire body is reflected on your hands and feet? Same deal with the ears. I can treat pain or dysfunction anywhere in the body, emotional upheaval, anxiety, etc. This is why I’m not a huge fan of lots of piercings. It’s also why ear massages are like getting a full body massage, and terrific for immediately calming someone down. Try it the next time your migraines act up, your dog is freaked out, or your sweetheart has road rage. 🙂 Just gently rub the entire ear – don’t worry about hitting specific points for this purpose.

Once the seeds are on, they are working. They will last 3-4 days, and you can shower normally. If you want to give the treatment a boost, and can’t feel them on your ears, give them a gentle squeeze to wake them up. If you are already aware of them, leave them alone… they will probably be pretty tender to the touch! Sometimes people find the ear seeds annoying or sore, particularly if they are side-sleepers or they are working superhard (the more active a point is, the more it can hurt). In that case, just take them off. The point is to make you feel better!

I never charge for ear seeds. Ask me for them anytime – I always have them in my purse, and you are welcome to drop by the clinic for a quick installation.

Note: Some people use ear staples for quitting smoking, weight loss, etc. I prefer earseeds, since sending someone out with an open wound is an invitation to infection. Acupressure is hugely powerful and hurts less, too!

How to apply reflexology to the ears

There are about 100 points on the ear, so I can treat nearly anything. Ear seeds are quick, portable, and give you a few days of acupressure.

About Sharon Rose

3 thoughts on “ Ear seeds – Radishes for reflexology! ”

My husband is having severe hip and lower back pain he is a C 8 quad he just completed 3 months of physical therapy and had an injection in his lower back the injection helped for just a short time do you think accupuncture might help if so could you refer us to someone in the Everett Wa area. The Drs.think its his sacrum joint Thank you Janine Roberts

You may want to take him to Pacific College of Oriental Medicine (PCOM). They have an acupuncture school there and you will get a very good discount. All students are supervised and treatment plans are discussed with the licensed acupuncturist on staff.

Having worked in orthopedics for 15 years as a PA, and now going through naturopathic medical school and chinese med school, I can tell you that there are no problems, with the exception of a fracture/trauma, that have it’s origin in “the bone.” In other words, there is always an underlying root cause. Dermatology and orthopedics are all problems with an underlying cause (and the exception in derm is contact dermatitis/poison ivy).

Orthopedic doctors love to hang up an xray and blame everything on arthritis the minute they see a bone spur. I have had the neck of a 70 year old since my early 30’s, I have no pain or stiffness. People job marathons into their 80’s. This old age/arthritis stuff is a myth. It’s typically due to poor lifestyle choices. All that said, your husbands root problem isn’t the bone, there is more going on that is affecting the bone.

Also, Christopher Reeve was a quad and regained function of one of his arms through mental imagery. Everyone is quick to pull the plug on the body’s ability to heal itself. First, the body became what it did from a microscopic egg and sperm! I think it knows how to heal itself. Mankind has become arrogant with its science thinking that it knows better than the innate wisdom of nature and body. If ALL of the obstacles to cure are removed, the body is given what it needs to heal, and that there is enough time in the person’s life to heal, I believe any issue can be improved.

Hi Janine! Acupuncture would definitely be a good technique to try. I’m sorry I don’t know anyone in Everett to refer you to. I would recommend asking your friends and looking at online reviews. Don’t be afraid to try a few out and pick your favorite: There are LOTS of different types of acupuncture and varied levels of skill with practitioners. Seek out one that works for you!

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How to apply reflexology to the ears

Sharon Rose, LAc, MSAOM
(503) 964-3422
8249 SW Cirrus Dr
Building 16
Beaverton, OR 97008

Congratulations on making yourself a priority and exploring fantastic natural wellness modalities.

Reflexology, Auriculotherapy, Reiki, and Massage are my passion. In my f ocused, individualized practice, the goal is to help people feel better by providing a safe, calm, supportive space where they can find the balance their whole being is seeking.

North Seattle Natural Medicine
617 5th Ave S
Edmonds, Washington 98020
(206) 658-7182‬

How to apply reflexology to the ears


Reflexology is the application of pressure either via thumb, fingers, or multireflex tools (for Dien Chan multi reflexology) applied to specific reflex areas on the feet, hands, face, and/or ears. Stimulation of reflex points sends important signals to the brain, activating the body’s natural healing process. It is recognized worldwide as a complementary practice within the holistic health field.

Ear Seeds

Our ears are essentially a map of our entire body! So just by stimulating points on your ears, you can have a therapeutic effect on your whole body. Ear seeds are little seeds or beads that are held in place with tape. They are a non-invasive, safe, and effective way to stimulate specific points to boost your body’s own natural healing system.


Therapeutic Massage involves various methods including Swedish, Hot Stone, Cupping, and Deep Tissue. This relaxing modality is excellent for relieving tension, lowering stress, and decreasing pain. Relaxing the mind and body puts one into an amazing state of bliss that is good for your whole being, especially your nervous system.

How to apply reflexology to the ears

Message Of Wisdom

The practice of taking time to heal the whole self can be traced back to the origins of ancient humans. We have an inherent need to be still and to hold space for ourselves. When we create a protective boundary around what we most cherish, we are able to appreciate what we have, nurture what we would like to experience more of, and gift those we love with our fullest, most present self.

How to apply reflexology to the ears

Reflexology is based on the principle that reflex points on the soles, tops, and sides of the feet correspond to different areas of the body. In this way, the feet can be seen as a ‘map’ of the body. By applying specialised massage techniques to specific reflex points – using the thumbs, fingers and knuckles – the aim of a reflexology treatment is to help restore balance to the body naturally, and improve the client’s general well-being.

Some therapists may also work reflex points on the hands, ears and face, however it is the feet that are most commonly treated in reflexology.

What to expect

Your therapist will start with a full consultation, asking various questions about your health and lifestyle, to ensure reflexology is right for you.

For the treatment itself you will remain fully clothed, simply removing your shoes and socks. You’ll be invited to relax on a reclining chair or treatment couch, or to put your feet up on a footstool. The therapist will gently cleanse your feet before applying a fine powder, cream of oil, to help provide a free-flowing treatment, and then start gently massaging and stretching your feet and ankles.

As the treatment progresses, a variety of different reflexology techniques will be used to ‘work’ the reflex points on each foot, including a caterpillar-like movement called ‘thumb walking’. The areas treated and pressure applied will be adapted to suit your individual needs.

Treatment generally lasts for 45 minutes to an hour, though shorter reflexology sessions may be more appropriate in some instances.

Benefits of reflexology

Reflexology can help to relieve anxiety and tension, encourage relaxation, improve mood and aid sleep, though some people use it to help them cope with more specific health challenges. Reflexology is often used alongside conventional care in hospices, hospitals and other healthcare settings, to help support patients with a variety of conditions.

To read more about the potential benefits reflexology has to offer as a form of complementary healthcare, click here >>

Reflexology should not be used in place of conventional medical care. Always consult a GP or other health professional for medical attention and advice.

Choosing a therapist

It is important to choose a qualified therapist who has undertaken the necessary training to understand the theory and practice of this particular therapy.

By choosing a reflexologist who is an FHT member, you can be confident that they are professionally trained, qualified and insured. They will also be listed on our Complementary Healthcare Therapist Register, as reflexology is considered a form of complementary healthcare.

Ear acupressure is one tool you can keep in your self care tool bag. This blog post is an introductory how-to guide for doing it yourself.

Ear acupressure (also called “auriculotherapy” or simply “ear treatments”) is virtually free and can help you reduce symptoms and stay healthy. Using ear treatment methods, you can address everything from stress reduction and boosting immunity to soothing your digestion, easing joint & muscle pains, and more!

Ear treatments are done by placing small press balls, little magnets, or even seeds (especially seeds from the vaccaria plant) at specific areas of the outside of your ears. Don’t have press balls or seeds? You can massage ear points using a pencil eraser!

How does it work?

Similar to how foot reflexology targets points on the feet that correspond to areas of your body, in acupuncture, there is a map of the body inside the ear. Acupuncturists use these points for treating pain, digestive problems, smoking cessation, weight loss, generalized stress and anxiety, and to emphasize functions and parts of the body during an acupuncture session. But you can do this at home too!

MY ADVICE: Always use common sense when putting things in and on your body. Don’t leave press balls, magnets, or anything else that’s small on children who will rub or swallow or shove these items down their ears or any other place for that matter. Don’t do it. And don’t do it yourself either.

DIY Ear Acupressure Supplies List

  • medical tape and scissors
  • ear seeds, press balls, little magnets
  • mirror
  • alcohol wipes or a damp cloth
  • Swedish Massage
  • Deep Tissue Massage
  • Prenatal Massage
  • Couples Massage
  • Trigger Point Massage
  • Sports Massage
  • Reflexology Massage
  • Hot Stone Massage
Add On
  • CBD
  • Hot Stone
  • Vitamin Scalp Treatment
  • LuXe Deep Relief
  • Foot Scrub
  • Lamina Lift Mask
  • Aromatherapy
  • Swedish Massage
  • Deep Tissue Massage
  • Prenatal Massage
  • Couples Massage Specialty
  • Trigger Point Massage
  • Sports Massage
  • Reflexology Massage
  • Hot Stone Massage Packages
  • Spa Packages Add On
  • CBD
  • Hot Stone
  • Vitamin Scalp Treatment
  • LuXe Deep Relief
  • Foot Scrub
  • Lamina Lift Mask
  • Aromatherapy

How to apply reflexology to the ears

Reflexology massage involves applying pressure to certain points on the hands and feet. These points are believed to correspond with organs and systems of the body. Certified Reflexologists will target these points for therapeutic pain relief and relaxation throughout your body.

Reflexology massage may be incorporated into Swedish and deep tissue massage sessions.

What is Reflexology Massage?

Reflexology is a form of traditional Chinese medicine that relies on the idea of qi, which means life force or vital energy. Qi flows throughout the body, but stress can block qi and lead to an imbalance. Reflexology rests on the belief that touch prompts energy to flow throughout the body to areas in need of healing.

There are numerous modern theories about how reflexology massage works, but the general idea is that areas of the feet, hands, and ears correspond to other parts of the body. Reflexology massage may stimulate nerve endings and the central nervous system, which can then impact how you feel.

Certified Reflexologists use charts to guide them as they apply pressure to specific points.

Benefits of Reflexology Massage

Reflexology massage can reduce stress and anxiety, and it can improve your mood and general well-being. Reflexology massage may provide a boost to the immune system, improve digestion, clear up sinus issues, and ease arthritis pain.

Reflexology massage may also provide relief for anyone with tired, achy feet. Get off your feet and let MassageLuXe’s certified reflexologists get to work!

Book Your Reflexology Massage Today

When you visit MassageLuXe, our licensed massage therapists certified in reflexology massage will carefully go over a confidential questionnaire with you. This way, they will be aware of any concerns and special needs you may have. This will also help them learn about any current conditions that may affect treatment.

Find rest, relaxation, and relief by booking a reflexology massage at MassageLuXe today.

Etsy предоставляет возможность прямой связи покупателей и продавцов со всего мира. Когда вы используете сервисы Etsy (мы будем называть, Pattern by Etsy, наши мобильные приложения и другие сервисы нашими «Сервисами»), вы несете ответственность за соблюдение этой политики, независимо от вашего местоположения.

Эта политика является частью наших Условий использования. Используя любые наши Сервисы, вы соглашаетесь с этой политикой и нашими Условиями использования.

Как транснациональная компания из США, ведущая деятельность в других странах, Etsy должна соблюдать экономические санкции и торговые ограничения, включая введенные Управлением по контролю за иностранными активами (OFAC) Министерства финансов США. Это означает, что Etsy или кто-либо, пользующийся нашими Сервисами, не может участвовать в транзакциях, в которые вовлечены определенные люди, места или изделия из этих мест, указанные государственными органами, такими как OFAC, в дополнение к торговым санкциям, предусмотренным соответствующими законами и нормами.

Эта политика действует в отношении всех, кто использует наши Сервисы, независимо от их местоположения. Решение об ознакомлении с такими ограничениями остается за вами.

Например, эти ограничения в целом запрещают, кроме прочего, транзакции, в которых участвуют следующие стороны:

  1. определенные географические регионы, такие как Иран, Крым, Куба, Северная Корея, Сирия, Россия, Беларусь, Донецкая Народная Республика («ДНР»), Луганская Народная Республика («ЛНР»), а также любые физические или юридические лица, ведущие деятельность или находящиеся на этих территориях;
  2. физические или юридические лица, состоящие в санкционных списках, таких как Список лиц особых категорий и запрещенных лиц (SDN) или Список иностранных лиц, уклоняющихся от санкций (FSE) организации OFAC;
  3. граждане Кубы независимо от их местоположения, не имеющие гражданства или вида на жительство за пределами Кубы; и
  4. изделия, из Ирана, Крыма, Кубы и Северной Кореи, за исключением информационных материалов, таких как публикации, фильмы, постеры, грампластинки, фотографии, кассеты, компакт-диски и определенные произведения искусства.
  5. Любые товары, услуги и технологические решения из ЛНР и ДНР за исключением информационных материалов и сельскохозяйственной продукции, в том числе продуктов питания для людей, семян сельскохозяйственных культур или удобрений.
  6. Импорт в США следующей продукции российского происхождения: рыба, морепродукты, алмазы непромышленного назначения и любая другая продукция, согласно периодическим указаниям министра торговли США.
  7. Экспорт из США либо гражданами США предметов роскоши и любых других товаров, согласно указаниям министра торговли США, любому лицу, находящемуся в России или Беларуси. Список и определение «предметов роскоши» приведены в «Дополнение № 5 к Разделу 746», опубликованном Федеральным реестром США.
  8. Изделия, изготовленные за пределами США и попадающие под действие Закона о тарифах США и связанных с ним законов о запрещении принудительного труда.

Для защиты нашего сообщества и торговой площадки Etsy предпринимает меры для соблюдения режимов санкций. Например, Etsy запрещает участникам пользоваться своими аккаунтами в определенных географических регионах. Если у нас есть основания полагать, что вы управляете своей аккаунтом из места, находящегося под санкциями, например, любого из перечисленных выше санкционных мест, или иным образом нарушаете какие-либо экономические санкции или торговые ограничения, мы можем приостановить или прекратить использование вами наших Сервисов. Как правило, участникам не разрешается выставлять на продажу, покупать или продавать изделия из регионов, находящихся под санкциями. Сюда входят изделия, появившиеся ранее санкций, поскольку у нас нет возможности проверить, были ли они вывезены из запрещенного места. Etsy оставляет за собой право обращаться к продавцам с запросом предоставить дополнительную информацию, раскрыть страну происхождения изделия на странице товара или предпринять другие шаги для соблюдения обязательств. Мы можем отключить товары или отменить транзакции, представляющие опасность нарушения этой политики.

Кроме соблюдения требований OFAC и применимых местных законов, участникам Etsy следует иметь в виду, что другие страны могут вводить собственные торговые ограничения и что определенные изделия могут не допускаться к экспорту или импорту согласно международным законам. Когда в транзакции участвуют лица из разных стран, вам следует изучить законы любых соответствующих стран.

Наконец, участникам Etsy следует иметь в виду, что сторонние платежные системы, например PayPal, могут самостоятельно отслеживать транзакции на предмет соблюдения санкционных требований и могут блокировать транзакции в рамках собственных программ, обеспечивающих соблюдение требований. Etsy не имеет власти или контроля над процедурами независимого принятия решения в таких системах.

Экономические санкции и торговые ограничения могут применяться к порядку использования вами Сервисов и могут изменяться, поэтому участникам следует регулярно проверять источники информации о санкциях. За юридической консультацией обращайтесь к квалифицированному специалисту.

Вы можете прочитать эту политику на вашем языке, но помните, что версия этого документа на английском имеет преимущественную силу в отношении использования вами сервисов Etsy. Язык можно изменить в настройках аккаунта.